Google Fit App: Lead a More Active Life and Track Your Progress
Just as the name suggests, Google Fit is an app that helps you stay healthy by monitoring your physical activity and allowing you to always stay on track when it comes to your fitness. This tracker app can be installed by users of both Android and iOS devices.
Get more from your workouts
Staying motivated can be difficult but when you have a tool that shows your progress and allows you to make your workouts more effective, the task becomes less challenging. With the help of the Google Fit app, you can look up statistics for your physical activity, including pace, speed, and others. There are two features in this app that prove themselves especially useful – Heart Points and Move Minutes. The way they work is that you can earn Move Minutes for staying active throughout the day, which is quite motivating. When it comes to Heart Points, they can be acquired by performing more rigorous activities, such as running. This type of a reward system is especially useful if you struggle with getting into regular exercising.
Setting goals and sticking to them
Once you install the app on your device, the activities such as riding a bike or running will be registered in your Google Fit journal. You can choose the activities and sports that you enjoy right in the app to make sure you get credits for them. Another great thing about the app is that it can show you stats and other information from other health-related apps that you use, such as MyFitnessPal, Lifesum, Runkeeper, and more.
When it comes to the design, the app is quite minimalistic and modern-looking. It is definitely easy-to-use and not overwhelming or distracting. If you want to keep yourself in check, it is definitely worth checking out.
- Free-to-install app for Android and iOS
- Great reward system for exercising
- Google Fit journal to track your progress
- Integration with other apps
- Modern and simple app design
- Minor issues with accuracy
- Occasional bugs
Excellent tool to help you stay healthy
Google Fit is a well-designed app that focuses on rewarding you for behavior that promotes health. You can effectively use it to keep track of your exercising, thus getting a better idea of how active you actually are on a daily basis. You can earn points for physical activity, which is highly rewarding and keeps you motivated. The application can be installed by users of Android and iOS devices.